Health Fitness Instruction Video Download - Stretching Technique

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Price $13.95



Have you stretched today ? A very important question. Stretching increases flexibility, allows good blood flow, and also helps you to relax. With regular, proper stretching, you will feel invigorated, alive, and ready to take on the world.
Learn the values of stretching through Multi-Range Combat Science.

13 Stretches
Complete Run Time 17 min. DVD



This is not one of those wimpy "theory" instruction DVDs.
These DVDs are no frill, no "Hollywood production", in your face, full of pure HARD HITTING
full contact combat tested techniques !


Multi-Range Combat Science is a (cut to the chase, economy of motion, get control of the situation) system that has been proven time and again in the street, aswell as in competition.


Theses techniques can become strenuous, and a physician should be consulted before taking part of anytraining regiment !







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