Health Fitness Instruction Video Download - Combat Conditioning

MMA Training Techniques
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  • mma: Womens self defense
  • self defense: Rape prevention
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Price $13.95


Fitness, strength training, competition, combat. All of these aspects demand a fit and strong body, mind, and spirit. M.R.C.S. combat conditioning will assist in your development no matter your skill level, keeping you one step ahead of the competition. You will get techniques such as deep breathing core workouts, dumbbell & body weight work outs, stretching, cardio, and more. Don't let stamina & strength determine your course of action. Only Multi-Range Combat Science can make you
the warrior you want to be.

24 Techniques
Complete Run Time 24 min. DVD


This is not one of those wimpy "theory" instruction DVDs. These DVDs are no frill, no "Hollywood production", in your face, full of pure HARD HITTING
full contact combat tested techniques !



Theses techniques can become strenuous, and a physician should be consulted
before taking part of any training regiment !








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